Who would have thought that ADDING something to the busy holiday season actually brought me more peace. Usually, I focus
073: Decorbruncheon
072: Giver or Receiver?
Would you like to know the quickest way out of feelings of being overburdened? Do something for someone else. Yup.
071: Stories That Connect Us
Interview with Stacy Julian Storytelling. Do you tell your story? Stories create connection. Stories help us stay present. Stories express
070: Journaling the Good Stuff
When I talk about journaling, how do you envision yourself doing it? Hopefully it’s not writing down what you did
069: Happy Music/Happy People
I recently saw a post on Instagram by Hank Smith that said: “The happiest people are deliberate about the music
068: Intentional Breathing
I love learning about the brain. While I have no educational background in this area, it is something that I
066: Best Year Ever (even in October??)
It’s time for our 4th Book Club book of the year. I don’t know about you, but that kinda makes
065: Book Club Review: Effortless by Greg McKeown
When I introduced this Quarters Book Club Book, Effortless by Greg McKeown, I asked you these questions: Do you ever