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Mentoring Women

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Ep 116: The Space Between

Ep 116: The Space Between

Relationships are about becoming more. More love. More hope. More closeness. More CONNECTION. Can we create this with ourselves? Yes. 

Marla September 20, 2023September 4, 2023 Show Notes Read more

Ep 115: Your Seven Basic Needs

Ep 115: Your Seven Basic Needs

Every human on the planet has seven basic needs that must be met in order to thrive. They are: Safety

Marla September 13, 2023September 4, 2023 Show Notes Read more

114 Healthy People are Whole People

114 Healthy People are Whole People

What does a healthy person look like? What types of characteristics do you visualize when I ask you to picture

Marla September 6, 2023September 1, 2023 Show Notes Read more

Episode 113: Focus on Your Foundation

Episode 113: Focus on Your Foundation

I was doing the Peaceful Warrior position in Yoga, and the instructor was having me hold it for much longer

Marla August 30, 2023August 16, 2023 Show Notes Read more

Episode 112: What Fuels You?

Episode 112: What Fuels You?

Do you feel like you’re running on empty? When you try to figure out why, you don’t even know where

Marla August 23, 2023August 9, 2023 Show Notes Read more

Ep: 111 Changing Expectations

Ep: 111 Changing Expectations

I’m sure you can relate. You have ten things that you feel like you absolutely have to get done today.

Marla August 16, 2023August 8, 2023 Show Notes Read more

Ep. 110: Using Agency to Make Choices

Ep. 110: Using Agency to Make Choices

The ability to choose is the greatest gifts given to us from our Heavenly Father. We can choose to feel

Marla August 9, 2023August 7, 2023 Show Notes Read more

Ep. 109: Bittersweet Nostalgia

Ep. 109: Bittersweet Nostalgia

Bittersweet nostalgia is what I feel overburdened by right now. I am going through a time of life where I

Marla August 2, 2023July 26, 2023 Show Notes Read more
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