Mentoring Women
When we take care of ourselves like we have for everyone else, we naturally want to eat food that makes us feel good…always. Can you even imagine that kind of self-care? Treating yourself like you would a friend or a
Connect to yourself through planning, memory keeping and journaling. You’ll find you’ll know more than you ever thought possible. I’m not sure if I’ve ever put into words for you the system that I have used in my life that
Where Did You Get Your Confidence? I find myself wondering if I ever had confidence. Maybe when I was a baby? I honestly don’t remember ever feeling great about myself or that I was capable of doing what my mind
The best way to overcome self-doubt is by making and keeping promises to yourself. How Do We Teach If We Don’t Know? “How can we teach our kids their self-worth? And by kids- it seems like my adult kids are
Quite often I feel the need to do something for myself. I’m sure you’ve had those times when you’re tired, burned out, just need to slow down a bit. It usually hits me on Friday. I’m good to push through
Stop Planning Like Everyone Else Just stop it! Seriously! Why do we spend hours scrolling through Instagram and watching YouTube to try to find the “best system”? How do I know you’re doing this, because I’ve done it too! We’re