I recently had a discussion with a good friend about what to do when her child’s depression didn’t go away
Episode 117: Take Time to Notice

I recently had a discussion with a good friend about what to do when her child’s depression didn’t go away
Relationships are about becoming more. More love. More hope. More closeness. More CONNECTION. Can we create this with ourselves? Yes.
Every human on the planet has seven basic needs that must be met in order to thrive. They are: Safety
What does a healthy person look like? What types of characteristics do you visualize when I ask you to picture
I was doing the Peaceful Warrior position in Yoga, and the instructor was having me hold it for much longer
Do you feel like you’re running on empty? When you try to figure out why, you don’t even know where
I’m sure you can relate. You have ten things that you feel like you absolutely have to get done today.
The ability to choose is the greatest gifts given to us from our Heavenly Father. We can choose to feel