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024. Uncover What You REALLY Believe

How do I know what I think? You're on the road to self-discovery when you excavate your own mind

Excavate Your Mind A great way to become aware of what you’re thinking, and therefore what you believe, is by

Marla March 9, 2020July 5, 2021 Blog Read more

020. I’m Embarrassed to Admit I’ve Lost Myself

When we spend time with someone we love, we focus on making it quality time. Have you considered what equals quality time when you spend time with yourself?

No other person that has ever lived is the same as you. Do any of these sound familiar? “I don’t

Marla January 13, 2020July 5, 2021 Blog Read more

019. Why Should You Be Journaling?

Does having a clearer head, feeling more focused and in control sound good to you? You should be journaling. Journal your way to clarity, focus, control and emotional health.

Does having a clearer head, feeling more focused and in control sound good to you? You should be journaling. 2020

Marla December 30, 2019July 5, 2021 Blog Read more

012. Making Promises to Yourself

The best way to overcome self-doubt is by making and keeping promises to yourself.

The best way to overcome self-doubt is by making and keeping promises to yourself. How Do We Teach If We

Marla November 11, 2019July 5, 2021 Blog Read more

011. Every Day Doesn’t Have To Be Planned

Every day doesn't have to be planned.

I’m a Rebel Sometimes I don’t plan out my week.  <…crickets…> I know!  To admit that on this platform, I’m

Marla October 14, 2019July 5, 2021 Blog Read more

009. I Suck at Taking My Own Advice…Sometimes

Practiced self-care strategies come through when you need them. Faith in yourself get stronger.

Truth Table Truth Table: A safe time to say everything you’re thinking and feeling.  No judgement.  No punishments.  Just telling

Marla September 30, 2019August 23, 2021 Blog Read more
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