Excavate Your Mind A great way to become aware of what you’re thinking, and therefore what you believe, is by journaling. Journaling seems to be the answer to everything As you asses your thoughts, you can decide if you really
020. I’m Embarrassed to Admit I’ve Lost Myself
No other person that has ever lived is the same as you. Do any of these sound familiar? “I don’t know what I want. “ “I’ve been doing what everyone else needs and wants for so long, I don’t know
019. Why Should You Be Journaling?
Does having a clearer head, feeling more focused and in control sound good to you? You should be journaling. 2020 Is Fast Approaching I know you’re thinking about your 2020 New Year’s Resolutions. You’re a planner. You think ahead about
012. Making Promises to Yourself
The best way to overcome self-doubt is by making and keeping promises to yourself. How Do We Teach If We Don’t Know? “How can we teach our kids their self-worth? And by kids- it seems like my adult kids are
011. Every Day Doesn’t Have To Be Planned
I’m a Rebel Sometimes I don’t plan out my week. <…crickets…> I know! To admit that on this platform, I’m asking to be horsewhipped! Sometimes I don’t decorate my planner pages. Sometimes I don’t write down what I have “to-do”.
009. I Suck at Taking My Own Advice…Sometimes
Truth Table Truth Table: A safe time to say everything you’re thinking and feeling. No judgement. No punishments. Just telling the truth. Get it out there. I’d like to share something today on the Truth Table. I’m not good at