“The last of the human freedoms: to choose one’s attitude in any given set of circumstances, to choose one’s own
134: Using What You’ve Learned to Help Others
Why do we go through hard times? What’s the purpose? Is it to teach us a lesson? Or is it
Episode 133 Finding Hope Through Depression
Finding Peace with the past and Hope for the future is what I’d like to talk about today. I’ve decided
Ep132: Circle of Influence
Feeling overburdened in life can begin as simply as trying to give our time and energy to something that we
Ep 131: Beginner’s Mind
I have a new skill I’d like to teach you today that will help with building and maintaining healthy relationships.
Ep 130: The Power of Choice
I talk about making choices on this podcast all the time. I share about paying attention to your thoughts and
129: High Brain/Low Brain
Our brains are extremely complicated organs, fulfilling multiple purposes and tasks, most of which we will never even think about.
Ep 128: Using Your Character and Values to Build Relationships
“When I was young and free and my imagination had no limits, I dreamed of changing the world. As I