When we take care of ourselves like we have for everyone else, we naturally want to eat food that makes
067: Weight and Body Image with Dara Tomasson

When we take care of ourselves like we have for everyone else, we naturally want to eat food that makes
I plan to truly enjoy this year and create a new pattern that sets the stage for what the next
Take a minute every morning and evening to look forward and backward. The results can be lifechanging. Quick tip for
No other person that has ever lived is the same as you. Do any of these sound familiar? “I don’t